I've really been enjoying looking through all of the recipes available on Taste of Home's website. Recently, I searched for fish recipes - in case you haven't noticed, we don't eat much fish around here and my recipe box is pretty empty in that section.
I actually hate fish. It makes me gag. So I was really excited to find a recipe on Taste of Home that I could actually tolerate. I might even admit that I liked it! This is a delicious cod recipe (if any fish recipe can be called delicious). I'm committed to adding a bit more seafood to our diet, so this recipe will appear on our table again soon. If you are a fellow fish hater, check it out! :)
Baked Cod and Veggies
modified from Taste of Home
- 1 onion, halved and sliced
- 1 T. olive oil
- 1 red pepper, diced
- 1 garlic clove, minced
- 1/4 t. allspice
- dash salt and pepper
- 2 T. lemon juice, divided
- 1 t. minced parsley, divided
- 2 cod fillets
In a large skillet, saute the onion in oil until tender. Add the red pepper, mushrooms, garlic, allspice, salt and pepper; cook and stir over medium heat for 5 minutes. Remove from the heat. Stir in 1 T. of lemon juice and 2 t. parsley. Spoon onto the center of a large piece of heavy-duty foil. Place cod over vegetables; sprinkle with remaining lemon juice and parsley. Fold foil over and fold in the edges twice, forming a pouch. Place on a baking sheet. Bake at 350 degrees for 15-20 minutes or until fish flakes easily with a fork. Serves 2.