Oat Waffles
(modified from Taste of Home Light and Tasty Annual Recipes 2002)
- 1 1/4 cup quick-cooking oats
- 1 cup flour (gluten free works fine)
- 4 t. baking powder
- 1 T. sugar
- 1/2 t. salt
- 2 eggs
- 1 3/4 cups milk
- 2 T. oil
- 1 1/2 t. vanilla
Put oats in a blender and process until they become a flour-like texture. Place in a bowl with flour, baking powder, sugar, and salt. In a separate bowl, mix together eggs, milk, oil, and vanilla. Combine dry and wet ingredients (don't over stir!). Cook batter 1/2 cup at a time in a waffle iron. Makes 8 waffles.
Nutrition: 178 cal, 6g fat, 1g sat fat, 54mg cholesterol, 307mg sodium, 24g carbs, 2g fiber, 7g protein.
No comments:
Post a Comment